Cooked Lentils with Soya Protein, Herbs, Spices and Vegetables.
Description
Cooked Lentils with Soya Protein, Herbs, Spices and Vegetables.
Protein by Nature
20g Protein
Ready to Eat in 2 Minutes
I Am Vegan
Our Indian inspired recipe combines tender green and black lentils with soya (containing all 9 natural essential amino acids), in a vibrant and fragrant garam masala sauce. Perfect for a night in!
To make this delicious recipe, we only use herbs and spices that you would find in your store cupboard! Absolutely no added flavourings, artificial colours or preservatives!
Lentils and soya (containing natural amino acids) are combined to give you 20g of plant based protein.
Packaged in a protective atmosphere.
Sorry.. This pack is not yet recyclable, But we're working hard to find a solution.
Nutrition
Table of Nutritional Information
| 100g As Consumed | 250g serving As Consumed | |
|---|---|---|
| Energy | 517kJ / 123kcal |
1293kJ / 308kcal |
| Fat | 3.2g | 8.0g |
| of which saturates | 1.3g | 3.3g |
| Carbohydrate | 13.0g | 32.5g |
| of which sugars | 1.5g | 3.8g |
| Fibre | 3.1g | 7.8g |
| Protein | 8.9g | 22.3g |
| Salt | 0.30g | 0.75g |
| Essential Amino acids | ||
| L-Histidine | 0.26g | - |
| L-Isoleucine | 0.36g | - |
| L-Leucine | 0.60g | - |
| L-Lysine | 0.52g | - |
| L-Methionine | 0.08g | - |
| L-Phenylalanine | 0.44g | - |
| L-Threonine | 0.35g | - |
| L-Trytophan | 0.94g | - |
| L-Valine | 0.39g | - |
Ingredients
- Cooked Lentils (76%) (Water, Green Lentils, Black Lentils),
- Soya Protein Pieces,
- Coconut Cream,
- Tomato Puree,
- Onions,
- Herbs and Spices (1%) (including Coriander, Ginger, Chilli),
- Sunflower Oil,
- Glucose Syrup,
- Salt,
- Garlic Puree,
- Soya Sauce (Soya Beans, Wheat, Salt)
Dietary Information
Suitable for Vegans
For allergens including Cereals containing Gluten see ingredients in bold.
Manufacturer
Whitworths Ltd,
Orchard House,
Irthlingborough,
Northants,
NN9 5DB.
Preparation
I'm perfect with...
Bombay potatoes
Naan bread & raita
Tandoori chicken skewers
...Or Delicious on my own!
Try me hot or cold. Whatever way you like!
Great as a main for 1, or as a side for 2!
Cooking instructions: General
Two easy ways to prepare.
Do not re-heat.
Hob: From Ambient
Add the product and 2 tbsp of water to a saucepan; simmer on low heat for 2-3 minutes stirring continuously.
Microwave: From Ambient
Tear top of pouch; heat on high for 1 1/2 min (800w); stand for 30sec (open carefully as it will be hot. Microwave ovens vary. Adjust cooking time accordingly).
Country of Origin
Packed in: United Kingdom
Packed in the UK
Packaging
Pouch
Storage
Store in a cool, dry place. Empty unused contents into a suitable container. Keep refrigerated and eat within 3 days.
Ready to Eat