Cooked Beans with Soya Protein, Vegetables, Herbs and Spices.
Description
Cooked Beans with Soya Protein, Vegetables, Herbs and Spices.
Protein by Nature
20g protein
Ready to eat in 2 minutes
I Am Vegan
Our twist on Brazil's National dish is a delicious combination of Mixed Beans & soya [containing all 9 natural essential amino acids), in a mildly-spiced sauce with warming smoky notes. Bring the Brazilian carnival to your table!
To make this delicious recipe, we only use herbs and spices that you would find in your store cupboard! Absolutely no added flavourings, artificial colours or preservatives!
Beans and soya (containing natural amino acids) are combined to give you 20g of plant based protein.
Sorry.. This pack is not yet recyclable, but we're working hard to find a solution.
Nutrition
Table of Nutritional Information
| 100g As Consumed | 250g serving As Consumed | |
|---|---|---|
| Energy | 426kJ / 1010kcal |
1065kJ / 253kcal |
| Fat | 0.4g | 1.0g |
| of which saturates | 0.08g | 0.2g |
| Carbohydrate | 13.2g | 33.0g |
| of which sugars | 2.5g | 6.3g |
| Fibre | 5.6g | 14.0g |
| Protein | 8.3g | 20.8g |
| Salt | 0.30g | 0.75g |
| Essential Amino acids | ||
| L-Histidine | 0.18g | - |
| L-Isoleucine | 0.29g | - |
| L-Leucine | 0.50g | - |
| L-Lysine | 0.48g | - |
| L-Methionine | 0.08g | - |
| L-Phenylalanine | 0.38g | - |
| L-Threonine | 0.32g | - |
| L-Tryptophan | 0.09g | - |
| L-Valine | 0.34g | - |
Ingredients
- Cooked Beans (82%) (Water, Black Turtle Beans, Pinto Beans),
- Soya Protein Pieces,
- Cooked Black Rice,
- Tomato Puree,
- Sugar,
- Concentrated Lime Juice,
- Herbs and Spices (0.7%) (including Dried Chipotle Chillies, Coriander),
- Molasses,
- Cornflour,
- Yeast Extract,
- Concentrated Red Pepper,
- Onion,
- Fructose,
- Salt,
- Applewood Smoked Water,
- White Wine Vinegar,
- Garlic Extract,
- Acidity Regulators: Acetic Acid,
- Malic Acid,
- Glucose Syrup,
- Smoked Sea Salt
Dietary Information
Suitable for Vegans
For allergens see ingredients in bold.
Allergy Advice
May also contain Cereals containing Gluten
Manufacturer
Whitworths Ltd,
Orchard House,
Irthlingborough,
Northants,
NN9 5DB.
Preparation
I'm perfect with...
Brown rice
Jacket potato & sour cream
Grilled steak & chimichurri sauce
...Or Delicious on my own!
Try me hot or cold. Whatever way you like!
Great as a main for 1, or as a side for 2!
Cooking instructions: General
Two Easy Ways to Prepare.
Do not re-heat.
Hob: From Ambient
Add the product and 2 tbsp of water to a saucepan; simmer on low heat for 2-3 minutes stirring continuously.
Microwave: From Ambient
Tear top of pouch; heat on high for 1 1/2 min (800W); stand for 30 sec (open carefully as it will be hot. Microwave ovens vary. Adjust cooking time accordingly).
Country of Origin
Packed in: United Kingdom
Packed in the UK
Packaging
Pouch
Storage
Store in a cool, dry place. Empty unused contents into a suitable container. Keep refrigerated and eat within 3 days.
Ready to Eat